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HOP® Instructor Convention 2014

Calling ALL HOP® Instructors!

We are very excited to announce that on Saturday the 7th of June 2014, we will be holding the first annual…


HOP® Instructor Convention 2014

If you are a registered, certified HOP® Instructor, this convention is exclusively for you – and only you!

Here’s just some of what you can expect from the day:

Brand New ‘RockHOP®’ Soundtrack Release!

60 Rockin’ minutes of completely new HOP® music, perfectly tailored to every second, every beat and every breath of your Hour of Power Workout…and now with a little extra ‘Rock Factor’!

The soundtrack has been two years in the making and once again HOP® has teamed up with Sunosis Music and Masterblaster to create something not just perfectly tailored for the HOP® Workout, but as professionally mixed and mastered as any mainstream music album, so for those of you who like to listen to HOP® music just for fun, in your car and on your iPod… you won’t be disappointed.

Full Instructor Refresher!

Not only will we take time to learn the nuances of teaching HOP® to the new music release, but we will also be covering every aspect of teaching the Hour of Power as you know it, including new ‘HOP® Blast’ format options; HOP® approved exercise variations & a complete HOP® Instructor’s Refresher – arming you with all the tools, tips and tricks you need to keep your classes insightful, fresh and of course…POWERFUL!

4×4 Outdoor Training – Taster Sessions!

A sneak peak into some outdoor training options used by Dragan and Rajko to achieve peak 4×4 fitness, which you may find extremely useful both for yourself and your clients.

Instructor Olympiad

A little competitive action between our instructors from across the UK, with some serious – and some not-so serious – athletic challenges and games to test the mettle of our HOP® instructor community, and find out who will be the Last Instructor Standing!

Protein Packed Q&A’s

A chance for instructors to get to know each other over a power-packed protein smoothie and other refreshments, whilst sharing their HOP® experiences from the past year & engaging in a topical Q&A with Rajko and Senior HOP® Team. (Plus HOP® Achievement Award Presentation, Prizes and Raffle give-aways).

HOP® Goodie-Bag

Including HOP® Branded Clothing, HOP® Soundtracks on CD and USB, Fitness4x4 Store Gift Vouchers, Training Supplement Samples & other popular HOP® Merchandise, Free of Charge to attendees! (Retail Value £100.00 +)



The day will take place in leafy Hampstead Garden Suburb on the northern edge of Hampstead Heath, NW11 6PB. Access could not be easier, by Car via the A1 or (M1), Train/Tube access via Kings Cross & the Northern Line or direct Bus access via Golders Green Bus Station just 1mile from our training venue. (Free Parking all day)

DIRECTIONS (by car) From the A1(m) join the north circular(A406) for just 200metres before diverging right again onto the A1 central london (Falloden Way). Once on the A1, take a right at the 2nd traffic lights (parade of shops) onto a road called ‘Northway’ and drive up Northway to your destination.

DIRECTIONS (by train) Mainline trains to Kings Cross Station. From Kings Cross take the Northern Line towards Golders Green Station. At Golders Green Station walk 1mile to destination or take the H2 or H3 bus which will bring you within a few hundred metres of the venue. Venue Full Address: The Free Church Halls, Northway, Hampstead Garden Suburb, London, NW11 6PB


The total cost of the convention will be £100.00 per person for Active HOP® Instructor ‘Licensees’, ‘Franchisees’ or HOP® Instructor ‘Members’.
*For currently Inactive Certified Instructors wishing to attend, there will be an additional supplement of just £50 per person which will also serve to re-activate their HOP® Instructor status.


Simply login to the HOP® Instructor Store and book online using your HOP® registered email address and go through the checkout process.

*a booking charge of £5 will be added to fee to pay via PayPal

Alternatively make your payment directly to the Fitness4x4 Ltd Account – where you currently pay your license fees – and no booking fee will apply. Your payment Reference should be ‘HOP® Convention’. Or if you have any concerns or special requests regarding the booking process or payment process, please contact us via contact page or telephone and we’ll help in any way we can.


All attendees can also expect to benefit from Discounted HOP® Merchandise purchased, Discounted HOP® Partner Products Ordered (Ultrafit, Maximuscle, Studio 1b Photography, Escape Fitness) and also Discounted Masterclass Bookings made immediately post-convention.

We very much look forward to seeing you at the Hour of  Power Instructor Convention 2014!

It will be a day of intense learning & training as well as a chance for Instructors to get to know each other better. The HOP® Instructor Network is a growing community of passionate, dedicated and good people and we want to not only support your professional development as fitness instructors, but also keep you connected with each other.

For the past 18 months we have had a lot of requests for the new HOP® music release, a HOP® Instructor Refresher, HOP® Format Approved Variations, HOP® Regional Events, Instructor Professional Development and on-going Training Options…and so we want to give you all of that, and MORE!

The HOP® Instructor Convention, June 7th 2014, open to Certified, Registered Hour of Power Instructors only…

…we’ll See You in June!